TEMPLE OF STRENGTH

STUDIO

Offers:- Indoor & Outdoor Fitness, Yoga, Pilates, Dance and Many More Classes.

CONTACT US

Privately owned fitness studio offering Personal training and classes including:- Dance, Yoga, Pilates, Meditation and many more

Dare to Be great

About

WELCOME TO MY YOGA, PILATES AND PERSONAL TRAINING FITNESS STUDIO IN PENGE SE20

Located in the heart of Penge, South London, Temple of Strength Studios is a vibrant fitness studio offering you yoga, pilates, personal training and a wide range of fitness classes.

Opened in 2019 by the experienced personal trainer and fitness expert Jayson, Temple of Strength provides a welcoming atmosphere where you can leave the stresses of the outside world behind and focus on improving your physical well-being in a friendly, motivating and enjoyable environment.

Temple of Strength Studio Programs

Training

Personal training

Pilates

Yoga

LBT

Stretch

stretch therapy

Dance

pole

Pole Fitness

Stretch

Stretch & mobility

Temple Strength Studio Classes

$20.99

4 Week Program - 38 Min/Day

Burn Fat, Build Muscle, Tone 35 or 55 Minutes a Day

Join Now

$39.99

8 Week Program - 40 Min/Day

Smart HIIT & Strength Program to Get Fit Quick

Join Now

$42.99

4 Week Program - 38 Min/Day

Booty Boot Camp Butt and Thigh Program

Join Now

Testimonials

“This is a friendly place to get fit without ego or judgement. You can approach both Jay and Labonita (the owners) with the certainty that they will know what’s best for you. There is a variety of fitness classes to choose from and the ambience is fabulous!”

Allessandro T

“Lovely new gym space in penge, they have a lot varied classes for all levels of fitness and also for children and pregnant women, everyone needs to be fit.. The owners and teachers are all very friendly. I love the special added feature of a little garden area, it’s very tranquil.. I would recommend everyone give it a try.”

Nadia T

“Fabulous friendly atmosphere with professional and committed instructors, modern clean equipment and talented owners. Good variety of classes on offer or PT sessions. A real hidden gem and thoroughly recommended.”

James L

“I highly recommend Temple of Strength if you’re looking for a pleasant space to workout and enjoy multiple different classes. I love the environment, and I immediately feel at peace the moment I walk in!”

Marianna B

what Our client says about us

    
 
 
       **Great environment, welcoming atmosphere, professional and knowledgable advice from the owner of the studio.**
I have just moved to the area and was looking for somewhere to train and attend classes. I popped into the studio and the owner welcomed me. He gave me a tour of the studio (including the tranquil garden). It is impressive. All of my questions were answered and I was put at ease straightaway. My first session will be taking place this week and I am certainly looking forward to it.
  
 
    
   Traci Robinson 
 2021-10-25
 
 
 
      I attended a class today and found the instructor knowledgeable, professional and passionate about the work she does. This sentiment is echoed in the owner (Jayson) persona, who welcomed me to the studio, gave me a tour and helped me settle in  effort class.
The studio/gym is located in a really convenient location and the facilities and equipment are diamond standard. I'm definitely making this my new gym as the staff and other users are really friendly.
  
 
    
   It's Me 
 2021-10-24
 
 
 
      I just love this studio. Everyone is really friendly and the studio is so homely and welcoming. I have been attending the yoga and barre classes for a few weeks now and I am really enjoying the classes. I’m getting better and better
  
 
    
   Annabelle Stevenson 
 2021-10-24
 
 
 
      Where shall I start with Temple of Strength?… This gym is absolutely amazing.  I’m fairly new to the fitness world and I must say; since I started my fitness journey here, I’ve never wanted to miss a session. Even when my muscles are aching! I have just recently started attending some of the classes and the instructors are fun, knowledgable and welcoming. Jayson (my PT) makes me feel comfortable at every session and has helped me to slowly build my confidence - while understanding my limitations. So far, I have seen nothing but improvements and I can’t thank him enough!
  
 
    
   Violet Dean-Smith 
 2021-10-07
 
 
 
      I always look forward to going to the studio, I try to go 2/3 times a week...the classes are great and the people are very friendly, Jayson is always happy help and answer any questions. I've been going for over a year and a half (on/ off because of Covid) and it has definitely helped me mentally and physically. Temple the dog is the best and is always happy to see you! Overall great place!
  
 
    
   Adriana Castillo Alban 
 2021-10-07
 
 
 
      Temple of Strength Studio is a safe and welcoming space for everyone. Jayson, the studio owner is very welcoming and always willing and open to answering questions. I recently returned to doing exercise following a lower back injury, and I was recommended Temple of Strength by a friend. At first, I wasn't too sure whether I would feel comfortable in a private studio because I normally go to a commercial gym, but Jayson proved me wrong! I don't think I could ever train in a public gym again! The staff are very friendly and put you at ease from the moment you walk through the door! Your wellbeing is the utmost importance which you don't find everywhere. The added bonus is the special personal trainer they have on site...Temple! I can personally say, she has whipped me into shape. If you want to find a personal trainer that puts your wellbeing first, Temple of Strength is the place to go!
  
 
    
   Alex Whyte 
 2021-10-04
 
 
 
      A real Gem.  No other gyms I have joined come close.  Friendly informative and will go that extra mile to help you achieve your goals.  Would highly recommend...
  
 
    
   Christine Libretto 
 2021-10-03